A Good Friday

I am actually feeling really, really, really good right now. Physically loose and relaxed, mentally sharp and witty, verbose and eager to talk, emotionally satisfied.
Granted - I took some medication to ease the pain and tension and fatigue (Soma, Tryptophan, Ashwangandha, Cha De Bugre), but I also did an hour of basic kundalini yoga.

Shortly after waking up, I went downstairs and sprayed the floors with my current favorite disinfecting mild spray cleaner (Seventh Generation, which smells like oregano oil and litsea cubeba oil) and swept with a broom the way Charlotte had showed me yesterday. I sprayed and wiped the countertops, I opened the doors, I breathed in deeply, I made coffee, and I centered myself around the thought that Today Is A Good Day. Then I went back upstairs, did some writing, and waited for Adam to wake up. It's his day off before he leaves for Boston for a week.

Adam is cooking a roast beef in the stove right now, and once that is done, we will go run errands with Charlotte. The sun is shining, the weather is fairly warm and temperate, and it feels like a good Friday in October.

Adam is quietly, proudly amused by my random dancing around and giggling.

It's been a long time since I have felt this promising.

A Good Friday

I am actually feeling really, really, really good right now. Physically loose and relaxed, mentally sharp and witty, verbose and eager to talk, emotionally satisfied.
Granted - I took some medication to ease the pain and tension and fatigue (Soma, Tryptophan, Ashwangandha, Cha De Bugre), but I also did an hour of basic kundalini yoga.

Shortly after waking up, I went downstairs and sprayed the floors with my current favorite disinfecting mild spray cleaner (Seventh Generation, which smells like oregano oil and litsea cubeba oil) and swept with a broom the way Charlotte had showed me yesterday. I sprayed and wiped the countertops, I opened the doors, I breathed in deeply, I made coffee, and I centered myself around the thought that Today Is A Good Day. Then I went back upstairs, did some writing, and waited for Adam to wake up. It's his day off before he leaves for Boston for a week.

Adam is cooking a roast beef in the stove right now, and once that is done, we will go run errands with Charlotte. The sun is shining, the weather is fairly warm and temperate, and it feels like a good Friday in October.

Adam is quietly, proudly amused by my random dancing around and giggling.

It's been a long time since I have felt this promising.

A Good Friday

I am actually feeling really, really, really good right now. Physically loose and relaxed, mentally sharp and witty, verbose and eager to talk, emotionally satisfied.
Granted - I took some medication to ease the pain and tension and fatigue (Soma, Tryptophan, Ashwangandha, Cha De Bugre), but I also did an hour of basic kundalini yoga.

Shortly after waking up, I went downstairs and sprayed the floors with my current favorite disinfecting mild spray cleaner (Seventh Generation, which smells like oregano oil and litsea cubeba oil) and swept with a broom the way Charlotte had showed me yesterday. I sprayed and wiped the countertops, I opened the doors, I breathed in deeply, I made coffee, and I centered myself around the thought that Today Is A Good Day. Then I went back upstairs, did some writing, and waited for Adam to wake up. It's his day off before he leaves for Boston for a week.

Adam is cooking a roast beef in the stove right now, and once that is done, we will go run errands with Charlotte. The sun is shining, the weather is fairly warm and temperate, and it feels like a good Friday in October.

Adam is quietly, proudly amused by my random dancing around and giggling.

It's been a long time since I have felt this promising.

A Good Friday

I am actually feeling really, really, really good right now. Physically loose and relaxed, mentally sharp and witty, verbose and eager to talk, emotionally satisfied.
Granted - I took some medication to ease the pain and tension and fatigue (Soma, Tryptophan, Ashwangandha, Cha De Bugre), but I also did an hour of basic kundalini yoga.

Shortly after waking up, I went downstairs and sprayed the floors with my current favorite disinfecting mild spray cleaner (Seventh Generation, which smells like oregano oil and litsea cubeba oil) and swept with a broom the way Charlotte had showed me yesterday. I sprayed and wiped the countertops, I opened the doors, I breathed in deeply, I made coffee, and I centered myself around the thought that Today Is A Good Day. Then I went back upstairs, did some writing, and waited for Adam to wake up. It's his day off before he leaves for Boston for a week.

Adam is cooking a roast beef in the stove right now, and once that is done, we will go run errands with Charlotte. The sun is shining, the weather is fairly warm and temperate, and it feels like a good Friday in October.

Adam is quietly, proudly amused by my random dancing around and giggling.

It's been a long time since I have felt this promising.