Oxygen goes in, we feel better.

[brightrosefox]

So, just as I was sitting down to lunch a little over an hour ago, I started feeling the most hideous tightening clenching in my chest, worse than asthma, worse than panic, worse than anything, and for a few seconds the world turned red black in my eyes and my heart stumbled... and I grabbed my left wrist, pressed my right thumb on the pressure point just where my hand meets my wrist, below the pinky, and after three minutes I felt better. But I threw away half my avocado veggie wrap.
I know what caused it now. There's nothing I can do to make it better, because it's an empath thing, it's someone else's panic, and it's too far away. Can't lock myself out of it either, my empathy power doesn't work that way. But at least they know I'm here, wishing hoping loving worrying.
I just hit the Sea of Energy and Third Eye points too. A little easier now. I just wish...
Fucking universe.
Ohh. Someone is standing behind me, stroking my hair with cool fingers. I smell jasmine and vanilla in my mind -- Kara. I close my eyes and see her: wide oval pale moon face with the ice cobalt eyes (she's wearing onyx eyeliner today) and the cupid bow lips (plum red lipstick, like mine) and her lips are moving, she's saying something but I can't quite hear: No. There it is. "Breathe."
I'm breathing. I want to do more than that. Teleportation. Kisses that taste like summer rain and hugs that feel like sunshine.