A "cure" for back pain, maybe
Nov. 28th, 2006 10:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
brightrosefoxNew Advice: Don't Sit Up Straight
Before I read the article, I was indeed sitting straight up, spine perfectly aligned. My lower back pain, shoulder pain, and sciatica were flaring. After I read the article, I leaned all the way back in my chair, until my shoulder blades and rib cage rested against the back of the chair. My feet were flat on the floor. And gradually, the sciatic pain, the lower back ache, and the shoulder pain began to lessen.
This is something I shall keep in mind.
Before I read the article, I was indeed sitting straight up, spine perfectly aligned. My lower back pain, shoulder pain, and sciatica were flaring. After I read the article, I leaned all the way back in my chair, until my shoulder blades and rib cage rested against the back of the chair. My feet were flat on the floor. And gradually, the sciatic pain, the lower back ache, and the shoulder pain began to lessen.
This is something I shall keep in mind.
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Date: 2006-11-29 10:51 am (UTC)